The Ultimate Whole Body Flexibility Program
I started working on my flexibility over a year ago. I wanted to learn the splits, the wheel, the king pigeon, and the king dancer.
I spent the first 10 months of my flexibility training focusing on the splits. I purchased various programs and found some helpful free tutorials. However, after reaching a plateau, I realized I need a more targeted training schedule that would fill the gaps that focusing only on the splits had left.
That's when the idea for this program was born. Basically, I created this program for myself and those like me.